I am a qualified Person-Centred counsellor specialised in working with children, young people and parents. I hold a degree in Advice, Guidance, and Counselling, a diploma in Therapeutic Counselling, and additional qualifications in counselling for children and grief support. I am also a registered member of the British Association for Counselling and Psychotherapy (BACP).
My professional background includes working in children’s care homes, secondary schools with students and teachers, sixth forms, and various charities, as well as providing online counselling to adults across the UK. I have worked with individuals facing issues such as anxiety, low self-confidence, relationship difficulties, self-harm, bereavement, and trauma.I’ve also supported people with mental health and neurodiversity-related experiences such as OCD, ADHD, Autism, Eating Disorders and more.
I understand how difficult and overwhelming it can feel to experience low moods, anxiety, or a sense of not being yourself, especially when you don’t fully understand why. It can also be incredibly challenging to navigate tough times without the right support. I am passionate about understanding people and helping them understand themselves. Sometimes, this is achieved by providing the right environment where they feel safe enough to explore what’s really going on for them, allowing them to release and process emotions and experiences. At other times, it’s through psychoeducation, such as learning about anxiety and ways to help calm it.
